Saturday, March 2, 2013

Therapy No More

Wednesday was my last day of therapy. My sessions ran out with her and now its time for me to move on to someone else. But I haven't found anyone else yet. I thought it would be easier to say goodbye. I didn't realize it would be like this. How do you say goodbye to someone who kept you alive? How do you even tell someone that they helped keep you alive? I don't know where I would be if I hadn't started coming to therapy but it wouldn't have been in a good place. I just.... I finally found someone to talk to that listened to me, someone that i could tell all this awfulness to instead of keeping it locked up like i normally do and now that has been taken away from me. How am i supposed to trust someone else with these horrible secrets? I don't understand why everything is changing all at the same time right now. And I'm not ready to be away from her. It's too soon but I have no choice. I tried to be strong, I didn't let myself cry in there. When she asked me how I felt about it I just said It sucked. Then I broke later. When I was alone. I can't let anyone else see how dependent I am on her or the therapy because I don't wanted to feel like a freak. I just want to be normal, whatever that is. I am just so tired of everyone leaving me. And my mind just can't comprehend how someone who has been such a huge part of my life and healing can now be someone I never talk to again. I can't just never talk to her again...How will I survive? Ugh..I feel like a crazy person... Why can't I just get over it? Why am I crying so much? I knew it wasn't going to last forever....I wish I could just get over it and move on. I need to stop being so dependent on therapy and people. Because in the end they all leave...they only one I can trust is myself.

2 comments:

  1. I'm sorry :( u'll find someone else <3

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    1. Sorry for not responding, I didn't see this. Yeah I know. I have an appt to see a new person in two weeks...but that's the problem...I don't want to see a new person. I don't want to tell anyone else my story. I don't want to learn to trust someone else with my secrets. Its too hard. I'm considering cancelling the session...

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